Free counseling services for Washburn students

At Washburn University, we believe that taking care of your mental health is key to your success, both academically and personally.

Supporting your well-being with free campus counseling

Our free counseling services provide short-term, focused support to help you manage stress, build resilience, and develop strategies for thriving on campus. Students can access a variety of therapy techniques, including solution-focused counseling, biofeedback, cognitive behavioral therapy, and interpersonal methods, tailored to address common challenges you may face during college.

Counseling services are available for up to 8 sessions per semester, and if we determine that you would benefit from longer-term care or specialized support, we’ll connect you with trusted community providers who can meet those needs.

Please note: We're unable to provide services related to ongoing court cases, as our focus is on helping you navigate college life.

A counselor gestures while talking to a student while holding a notebook.

How do I know if I need counseling?

College life can be very stressful and overwhelming. Sometimes you can handle these stresses on your own, at other times you may need assistance. Anything that is of concern to you is a legitimate topic to explore with a counselor. If you are feeling depressed, anxious or extremely distracted, counseling may be helpful. Needing help at times is normal asking for help takes courage. Putting off seeking help may dramatically effect your grades.

Schedule an appointment

Our services are available to all currently enrolled Washburn students at no cost. Scheduled appointments can be made Monday-Friday any time between 8 a.m. and 5 p.m. You can schedule an appointment by calling or emailing us.

Drop-in appointments

We also try to have one counselor available for drop-in appointments between 8 a.m. and 4 p.m. Wednesday during the academic year. No appointment is needed to see a counselor during drop-in times, just check-in in Suite 200 in Kuehne Hall. Students will be seen first come, first serve during drop-in times.

Frequently asked counseling questions

  • Adjusting to college
  • Advocating for victims of crime
  • Building healthy relationships
  • Coping with depression
  • Improving communication skills
  • Managing stress and anxiety
  • Providing case management
  • Supporting the changing needs of Washburn's diverse populations
Counseling Services also provides help with study skills, test-taking strategies, time management and reducing test anxiety.
Sometimes students shy away from counseling because they don’t know what to expect. At Counseling Services, you’ll find a safe, non-judgmental environment where you can speak privately yet openly about your thoughts and feelings. The counselor can help you gain insight into your concerns and explore options for change. Decisions about possible solutions to your concerns, however, are yours to make.
Confidentiality is taken very seriously by the counseling staff. Only you have the right to tell others that you are speaking to a counselor. All counseling staff members are ethically and legally bound and committed to maintaining your privacy. There are exceptions to information held confidentially which will be explained to you during your initial counseling session.
Our services are available to all currently enrolled Washburn students at no cost. Scheduled appointments can be made Monday-Friday any time between 8 a.m. - 5 p.m. We also try to have one counselor available for drop-in appointments between 8 a.m. - 4 p.m. Wednesday during the academic year. No appointment is needed to see a counselor during drop-in times. Students will be seen first come, first serve during drop-in times.
Counseling Services works very closely with Student Health Services in situations in which a student may need medication. We also make referrals to psychiatrists or psychiatric nurse practitioners as needed.
The counselors at Counseling Services are not certified as drug and alcohol counselors. However, if you are wondering if you may have a drug or alcohol problem, please make an initial appointment with Counseling Services so we can help you with a referral to a drug and alcohol center.
  • Emotional support
  • Providing information on victim rights
  • Providing referrals to campus and community resources
  • Providing information about reporting options
  • Navigating the criminal justice system
  • Going with clients to legal proceedings
  • Going with clients who want to get medical assistance
  • Safety planning

All discussions are confidential, and referrals for more comprehensive assistance may be suggested when appropriate.

Counseling Services Mission Statement

Counseling Services is committed to the provision of educational, clinical, and consultative services to the Washburn community.  We provide opportunities for students to explore and improve their mental health and wellbeing, supporting and enhancing their academic performance and experiences.  We develop and engage in relationships on campus and in the community to ensure a broad network of support and resources is available to all student clients.

GET IN TOUCH WITH Department of Counseling Services

Office of Counseling Services
Kuehne Hall, suite 200
1700 SW College Ave.
Topeka, KS 66621

Office Hours & Email
M-F : 8:00 AM - 5:00 PM
counseling@washburn.edu

Phone
Phone: 785-670-3100
Office Phone: Select option 1
24/7 Support: Select option 2
University Police: Select option 3

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