Wellness Programs

Resolution Solution

Program details

Going for Gold

Resolution Solution is a six-week program that is designed to assist participants in maintaining or beginning healthy lifestyle choices.  This year, we will be “Going for Gold” from February 3rd – March 14th

Each week you will have 7 goals focusing on the 7 dimensions of wellness (emotional, physical, social, intellectual, occupational, environmental, and spiritual).  Your objective is to reach as many goals as you can to achieve a medal and live healthy.

  • Maintains a Healthy Lifestyle - 36-42 goals reached, Gold Medal
  • Choosing a Healthy Lifestyle regularly – 30-35 goals reached, Silver Medal
  • Choosing a Healthy Lifestyle more often – 24-29 goals reached, Bronze Medal
  • Beginning a Healthy Lifestyle – 18-23 goals reached, Honorable Mention
Extras

Fun Learning Experience!!!!

  • Each week we will highlight a different country participating in the 2014 Winter Olympics
  • Winter Olympic Sport highlighted weekly

Program incentives

Participants will be entered into a drawing for Wellness Prizes based on the medal they earn. One prize per person:

Gold - Participants who reached 36-42 goals

  • 3 winners
  • $25 in bod bucks each

* Note: gold medalists are also entered in silver, bronze, and honorable mention drawing

Silver - Participants who reached 30 goals or more

  • 20 winners
  • Wellness prize of your choice (while supplies last): 3 in 1 Emergency Tool Set, EW Scarf, or Fleece Travel Blanket

* Note: silver medalists are also entered in bronze, and honorable mention drawing

 Bronze - Participants who reached 24 goals or more

  • 15 winners
  • Wellness prize of your choice (while supplies last): Knit Beanie Cap, EW Scarf, or EW Clear Umbrella

* Note: bronze medalists are also entered in honorable mention drawing

 Honorable Mention - Participants who reached 18 goals or more

  • 10 winners
  • Wellness prize of your choice (while supplies last): Knit Beanie Cap or Stop and Go Grocery Guide

All participants will earn a medal certificate based on their achievement!

Online Enrollment link: HERE!

Printable Enrollment Form (PDF)

Enrollment Deadline is Friday, January 31st