Wellness Programs

Movement for Improvement

Program Details

Movement for Improvement is a eight week activity based program designed to get or keep you moving.  You determine you level of activity.  There are three levels: Become More Active, Heart Healthy, and Weight Loss.  There are no predetermined or scheduled activities.  Individuals will participate over the course of eight weeks to earn points for prizes.  Exercise is done on your own and an acitivity log is the only paperwork involved.  

Online Enrollment

Printable Enrollment Form

Activity Log