Each week you will have 7 goals focusing on the 7 dimensions of wellness (emotional, physical, social, intellectual, occupational, environmental, and spiritual). Your objective is to reach as many goals as you can to live healthy.
Total points will be added at the end of the challenge and your name will be put into a drawing for incentives. Weekly emails with weekly goal information to help you make healthier choices.
Accountability Prize turn in total weekly points each week at provided link and be eligible for prize
Participants will be entered into a drawing for one of 48 Wellness Prizes based on points accumulated. One prize per person