Wellness Challenges

Resolution Solution

Challenge details

Going for Gold

Resolution Solution is a six-week challenge that is designed to assist participants in maintaining or beginning healthy lifestyle choices.  This year, we will be “Going for Gold” from February 3rd – March 14th

Each week you will have 7 goals focusing on the 7 dimensions of wellness (emotional, physical, social, intellectual, occupational, environmental, and spiritual).  Your objective is to reach as many goals as you can to achieve a medal and live healthy.

  • Maintains a Healthy Lifestyle - 36-42 goals reached, Gold Medal
  • Choosing a Healthy Lifestyle regularly – 30-35 goals reached, Silver Medal
  • Choosing a Healthy Lifestyle more often – 24-29 goals reached, Bronze Medal
  • Beginning a Healthy Lifestyle – 18-23 goals reached, Honorable Mention

Program incentives

Participants will be entered into a drawing for one of 47 Wellness Prizes based on the medal they earn. One prize per person

Online Enrollment link

Printable Enrollment Form